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Stronger for Seniors |
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Monday
Afternoons at Noon
Thursday Mornings
at 11 AM
(Check Calendar for Dates)
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45 Minutes
per Session
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This program
has multiple dates.
Please
register, space is limited
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This low-stress stretching
and light exercise class for seniors meets Mondays at noon.
Please bring a pair of 1 or 2 lb. hand weights and a ball 8-10 inches
in diameter.
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Keep in shape. Stay healthy! Register for one or both
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